ORGANIC SIMPLY GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About ORGANIC SIMPLY GRANOLA
ORGANIC SIMPLY GRANOLA is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN FREE ROLLED OATS, ORGANIC SUNFLOWER SEEDS ORGANIC COCONUT PALM SUGAR, ORGANIC DESSICATED COCONUT, ORGANIC PALM FRUIT OIL, ORGANIC UNHULLED SESAME SEEDS, & SEA SALT.
Dietary Information
ORGANIC SIMPLY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SIMPLY GRANOLA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ORGANIC SIMPLY GRANOLA gets 8% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SIMPLY GRANOLA
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