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Natural Earth Products, ORGANIC QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About ORGANIC QUINOA
Natural Earth Products Organic Quinoa is a single-ingredient whole grain with 374 calories per 42g dry serving. It provides 11.9g protein, 69.05g carbs, 4.76g fat, and 9.5g fiber, making it one of the higher-protein and higher-fiber whole grains available. It suits vegetarian, gluten-free, and high-fiber diets, and cooks in about 15 minutes.
Ingredients
100% ORGANIC QUINOA
Dietary Information
ORGANIC QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 374 calories per 100 grams, ORGANIC QUINOA gets 13% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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