ORGANIC QUINOA vs HEMP PROTEIN ORGANIC SUPERFOOD
Nutrition comparison per 100 g serving
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HEMP PROTEIN ORGANIC SUPERFOOD wins in 8 out of 13 nutrient categories
ORGANIC QUINOA: 2
vs
HEMP PROTEIN ORGANIC SUPERFOOD: 8
(3 ties)
Overview
| Nutrient | ORGANIC QUINOA | HEMP PROTEIN ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 374 cal | 267 cal | |
| Protein | 11.9 g | 36.7 g | |
| Carbs | 69.1 g | 40 g | |
| Fat | 4.8 g | 13.3 g | |
| Fiber | 9.5 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC QUINOA | HEMP PROTEIN ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC QUINOA | HEMP PROTEIN ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 467 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 5 MG | 0 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |