ORGANIC PREMIUM WHOLE GRAIN RED QUINOA
383
Calories
10.6g
Protein
68.1g
Carbs
7.5g
Fat
12.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
383
% Daily Value*
Total Fat 7.5g
10%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrate 68.1g
25%
Dietary Fiber 12.8g
46%
Total Sugars 0g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
12%
Carbs
68.1g
79%
Fat
7.5g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (12.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ORGANIC PREMIUM WHOLE GRAIN RED QUINOA
ORGANIC PREMIUM WHOLE GRAIN RED QUINOA contains 383 calories per 100g serving. It provides 10.6g of protein, 68.1g of carbohydrates, and 7.5g of fat. It also contains 12.8g of dietary fiber.
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