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Barlean's Organic Oils, ORGANIC PREMIUM GROUND FLAXSEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 253 MG | 19% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 813 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About ORGANIC PREMIUM GROUND FLAXSEED
ORGANIC PREMIUM GROUND FLAXSEED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 40g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC FLAXSEEDS.
Dietary Information
ORGANIC PREMIUM GROUND FLAXSEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PREMIUM GROUND FLAXSEED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ORGANIC PREMIUM GROUND FLAXSEED gets 15% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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