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Middle East/soli's Baking — ORGANIC PITA BREAD

Breads & Buns Middle East/soli's Baking Co. Branded
228 Calories
7.0g Protein
45.6g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 45.6g 83%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 351 MG 15%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About ORGANIC PITA BREAD

Middle East Baking Co. Organic Pita Bread is made from just four ingredients: organic wheat flour, water, fresh yeast, and salt. A 57g pita has 228 calories, 7.02g of protein, 45.61g of carbs, 2.63g of fat, and 1.8g of fiber. The minimal ingredient list and organic flour make this a straightforward bread choice for wraps, dipping, and sandwiches.

Ingredients

ORGANIC WHEAT FLOUR, WATER, FRESH, YEAST, AND SALT.

Dietary Information

ORGANIC PITA BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 228 calories per 100 grams, ORGANIC PITA BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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