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ORGANIC PEELED & STEAMED CHESTNUTS

Popcorn, Peanuts, Seeds & Related Snacks World Variety Produce, Inc. Branded
179 Calories
3.6g Protein
35.7g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 486mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 9%
Carbs 35.7g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 486 MG 10%
Sodium, Na 7 MG 0%

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Food Calories Protein Carbs Fat
SUNNY CRANBERRY WITH SWEETENED CRANBERRIES, ALMONDS, GOLDEN RAISINS, SUNFLOWER SEEDS & PEPITAS TRAIL MIX, SUNNY CRANBERRY 471 11.8g 50g 26.5g ORGANIC FRUIT FUSION SUPERBERRY SUPERSNACKS 0 0g 0g 0g HONEY ROASTED CASHEWS, HONEY ROASTED 613 19.4g 29.0g 45.2g POPPING CORN YELLOW KERNEL 325 10g 72.5g 3.8g CARAMEL CASHEW TRAIL MIX 513 10.3g 53.9g 30.8g BUTTER MICROWAVE POPCORN, BUTTER 500 7.1g 50g 28.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC PEELED & STEAMED CHESTNUTS

ORGANIC PEELED & STEAMED CHESTNUTS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 35.7g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CHESTNUTS.

Dietary Information

ORGANIC PEELED & STEAMED CHESTNUTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, ORGANIC PEELED & STEAMED CHESTNUTS gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC PEELED & STEAMED CHESTNUTS

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