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Wink Fun & Games, ORGANIC PEELED & ROASTED CHESTNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 308.6 MG | 343% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 30.9 MG | 171% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 142.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (57.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (44% DV).
- Rich source of Iron, Fe (171% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (343% of Daily Value per 100g).
About ORGANIC PEELED & ROASTED CHESTNUTS
ORGANIC PEELED & ROASTED CHESTNUTS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 142.9g of protein, 1,171.4g of carbohydrates, and 0g of fat. It also contributes 57.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: ORGANIC ROASTED CHESTNUTS.
Dietary Information
ORGANIC PEELED & ROASTED CHESTNUTS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PEELED & ROASTED CHESTNUTS include Vitamin C, total ascorbic acid (343% DV) , Iron, Fe (171% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, ORGANIC PEELED & ROASTED CHESTNUTS gets 400% of its calories from protein, 3277% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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