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ORGANIC PEELED & ROASTED CHESTNUTS

Popcorn, Peanuts, Seeds & Related Snacks Wink Fun & Games, Inc. Branded
143 Calories
142.9g Protein
1,171.4g Carbs
0g Fat
57.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1,171.4g 426%
Dietary Fiber 57.1g 204%
Total Sugars 342.9g
Protein 142.9g 286%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 30.9mg 171%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 142.9g 11%
Carbs 1,171.4g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 308.6 MG 343%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 30.9 MG 171%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
REISCHE FARMS, CHOCOLATE COVERED PECANS 566 5.1g 50.7g 39.9g DIERBERGS, RASPBERRY YOGURT PRETZELS 488 4.9g 70.7g 22.0g DIERBERGS, SWEET N SALTY MIX 550 17.5g 35g 42.5g DIERBERGS, RAW ENERGY MIX 400 6.7g 60g 16.7g DIERBERGS MARKET, DOUBLE DIPPED CHOCOLATE PEANUTS 525 10g 52.5g 35g NATURE'S EATS, BLANCHED SLIVERED ALMONDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 142.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (57.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (44% DV).
  • Rich source of Iron, Fe (171% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (343% of Daily Value per 100g).

About ORGANIC PEELED & ROASTED CHESTNUTS

ORGANIC PEELED & ROASTED CHESTNUTS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 142.9g of protein, 1,171.4g of carbohydrates, and 0g of fat. It also contributes 57.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: ORGANIC ROASTED CHESTNUTS.

Dietary Information

ORGANIC PEELED & ROASTED CHESTNUTS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PEELED & ROASTED CHESTNUTS include Vitamin C, total ascorbic acid (343% DV) , Iron, Fe (171% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, ORGANIC PEELED & ROASTED CHESTNUTS gets 400% of its calories from protein, 3277% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC PEELED & ROASTED CHESTNUTS

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