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CIBO VITA, OMEGA-3 DELUXE MIX

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
500 Calories
13.3g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 43.3g 48%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Dillon Companies, SEA SALT & TOFFEE ALMONDS 500 6.7g 56.7g 30g Lunds, ROASTED NO SALT ALMONDS 613 22.6g 19.4g 54.8g Lunds, SPICY GUAC TRAIL MIX 571 20g 34.3g 40g Bergin Nut, ORGANIC DELUXE MIXED NUTS 611 16.7g 25g 52.8g Lunds, ROASTED SALTED CASHEWS 594 15.6g 31.3g 46.9g Big Y, SALTED ROASTED PEANUTS, SALTED ROASTED 556 25.9g 18.5g 48.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OMEGA-3 DELUXE MIX

Nature's Garden Omega-3 Deluxe Mix is an all-organic nut and seed trail mix with cranberries, walnuts, almonds, pepitas, and pecans. A 30 g serving has 500 calories, 13.33 g of protein, 43.33 g of carbohydrates, 33.33 g of fat, and 6.7 g of fiber. Walnuts and pepitas are sources of plant-based omega-3 fatty acids. The protein and fiber content make it more nutritionally substantial than candy-based snack mixes. It is a portable option for those following whole-food or organic diets.

Ingredients

ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS, ORGANIC ALMONDS, ORGANIC PEPITAS, ORGANIC PECANS.

Dietary Information

OMEGA-3 DELUXE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, OMEGA-3 DELUXE MIX gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA, OMEGA-3 DELUXE MIX

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