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Rocky Mountain, ORGANIC MILLERS WHEAT BRAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (42.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About ORGANIC MILLERS WHEAT BRAN
ORGANIC MILLERS WHEAT BRAN is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 65g of carbohydrates, and 3.8g of fat. It also contributes 42.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC WHEAT BRAN.
Dietary Information
ORGANIC MILLERS WHEAT BRAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MILLERS WHEAT BRAN include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, ORGANIC MILLERS WHEAT BRAN gets 27% of its calories from protein, 116% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rocky Mountain, ORGANIC MILLERS WHEAT BRAN
See how Rocky Mountain, ORGANIC MILLERS WHEAT BRAN compares to other foods in terms of nutrition:
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- Rocky Mountain, ORGANIC MILLERS WHEAT BRAN vs Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
- Rocky Mountain, ORGANIC MILLERS WHEAT BRAN vs Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
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