Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED SELF-RISING FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 170 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,167 MG | 51% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About ENRICHED, BLEACHED & PRE-SIFTED SELF-RISING FLOUR
Great Value Enriched Bleached & Pre-Sifted Self-Rising Flour contains bleached enriched wheat flour with built-in leavening: sodium bicarbonate, sodium aluminum phosphate, and monocalcium phosphate form the leavening system, while malted barley flour contributes natural amylase enzyme activity. Self-rising flour is a convenience product that pre-blends flour, salt, and baking powder into a single ingredient, eliminating the need for separate leavening measurements in qualifying recipes.
At 367 calories per 100 grams with no fat, 73.33 grams of carbohydrates (slightly lower than all-purpose flour due to the leavening and salt components displacing some flour), 10 grams of protein, and 3.3 grams of fiber, this flour is very close nutritionally to all-purpose flour. Wheat is the only allergen. No dairy, egg, soy, nut, sesame, or peanut allergens are present.
Self-rising flour is particularly popular in Southern American baking — biscuits, pancakes, quick breads, and certain cake recipes are traditionally made with self-rising flour. It should not be substituted for all-purpose flour in recipes requiring precise leavening control. Great Value self-rising flour delivers consistent leavening performance at a very competitive price point, making it a practical pantry staple for households that bake biscuits and quick breads regularly.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR.
Dietary Information
ENRICHED, BLEACHED & PRE-SIFTED SELF-RISING FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED, BLEACHED & PRE-SIFTED SELF-RISING FLOUR include Thiamin (83% DV) , Sodium, Na (51% DV) , Folate, total (43% DV) , Niacin (38% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ENRICHED, BLEACHED & PRE-SIFTED SELF-RISING FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED SELF-RISING FLOUR
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