Wheat-Montana Farms, PREMIUM ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
About PREMIUM ALL-PURPOSE FLOUR
Wheat Montana Premium All-Purpose Flour is enriched with niacin, iron, thiamine, riboflavin, and folic acid and contains malted barley flour for improved baking performance. Each 38g serving provides 342 calories, 13.16g of protein, 73.68g of carbohydrates, and 2.6g of fiber, with no fat. The protein content is on the higher side for an all-purpose flour, which benefits bread and pizza dough while still performing well in cakes and cookies.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
PREMIUM ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM ALL-PURPOSE FLOUR include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, PREMIUM ALL-PURPOSE FLOUR gets 15% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wheat-Montana Farms, PREMIUM ALL-PURPOSE FLOUR
See how Wheat-Montana Farms, PREMIUM ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
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