ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
About ALL-PURPOSE FLOUR
ALL-PURPOSE FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 1.7g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT FLOUR ENRICHED (IRON, FOLIC ACID).
Dietary Information
ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, ALL-PURPOSE FLOUR gets 15% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL-PURPOSE FLOUR
See how ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
- ALL-PURPOSE FLOUR vs 100% PURE CORN STARCH
- ALL-PURPOSE FLOUR vs WHOLE WHEAT FLOUR
- ALL-PURPOSE FLOUR vs ALL PURPOSE FLOUR
- ALL-PURPOSE FLOUR vs ALL PURPOSE FLOUR
More in Flours & Corn Meal
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