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LAS ACACIAS, ALL-PURPOSE FLOUR

Flours & Corn Meal LAS ACACIAS Branded
353 Calories
13.3g Protein
73.3g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 73.3g 83%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.7g per 100g).

About ALL-PURPOSE FLOUR

Las Acacias All-Purpose Flour is an enriched wheat flour formulated for general baking applications including breads, cakes, cookies, and pastries. Per 100 g it provides 353 calories, 13.3 g protein, 73.3 g carbohydrates, and 1.7 g fat, with negligible fiber. The flour is enriched with iron and folic acid in line with standard fortification requirements. The protein content at 13.3 g per 100 g indicates a relatively high-gluten flour, which will contribute good structure and elasticity in yeast-leavened doughs. It is not suitable for those with wheat or gluten sensitivities. The product is straightforward in composition with no additives beyond the mandatory enrichment nutrients. Suitable for home and commercial baking across a wide range of sweet and savory recipes.

Ingredients

WHEAT FLOUR ENRICHED (IRON, FOLIC ACID).

Dietary Information

ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, ALL-PURPOSE FLOUR gets 15% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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