Boynton Games — NASH'S ORGANIC PRODUCE, ORGANIC RED WHEAT FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About NASH'S ORGANIC PRODUCE, ORGANIC RED WHEAT FLOUR
Nash's Organic Produce Organic Red Wheat Flour provides 312 calories per 32g serving with 12.5g of protein, no fat, 71.88g of carbohydrates, and 12.5g of fiber. Made from freshly ground whole organic hard red wheat, it is a high-fiber whole grain flour that retains the bran and germ, making it denser and more nutritious than refined all-purpose flour in breads, pancakes, and baked goods.
Ingredients
FRESHLY-GROUND WHOLE, ORGANIC, HARD RED WHEAT FLOUR
Dietary Information
NASH'S ORGANIC PRODUCE, ORGANIC RED WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, NASH'S ORGANIC PRODUCE, ORGANIC RED WHEAT FLOUR gets 16% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Boynton Games — NASH'S ORGANIC PRODUCE, ORGANIC RED WHEAT FLOUR
See how Boynton Games — NASH'S ORGANIC PRODUCE, ORGANIC RED WHEAT FLOUR compares to other foods in terms of nutrition:
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- Boynton Games — NASH'S ORGANIC PRODUCE, ORGANIC RED WHEAT FLOUR vs Delhaize America — SELF-RISING FLOUR
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