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TRAILBLAZER BREAD FLOUR

Flours & Corn Meal Northwest Mills and Specialty Grains dba Cairnspring Mills Branded
382 Calories
14.7g Protein
70.6g Carbs
2.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.6g 26%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.5mg 14%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 17%
Carbs 70.6g 80%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 38%
Niacin 1.2 MG 7%
Vitamin B-6 0.4 MG 21%
Folate, total 24 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 188 MG 4%
Sodium, Na 0 MG 0%
Zinc, Zn 2.7 MG 24%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (24% DV).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About TRAILBLAZER BREAD FLOUR

TRAILBLAZER BREAD FLOUR is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 70.6g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

HARD RED SPRING WHEAT

Dietary Information

TRAILBLAZER BREAD FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAILBLAZER BREAD FLOUR include Thiamin (83% DV) , Manganese, Mn (43% DV) , Riboflavin (38% DV) , Zinc, Zn (24% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, TRAILBLAZER BREAD FLOUR gets 15% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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