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Big Y, ALL-PURPOSE BLEACHED ENRICHED FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
About ALL-PURPOSE BLEACHED ENRICHED FLOUR
Big Y All-Purpose Bleached Enriched Flour is standard pantry flour: bleached wheat flour with a small addition of malted barley flour to improve yeast activity in bread baking. Niacin, reduced iron, thiamine, riboflavin, and folic acid are added back after processing, per standard enrichment requirements. Nearly all calories come from starch, with minimal fat and a small amount of fiber from the grain itself. The workhorse of home baking, suited to cookies, cakes, quick breads, and roux without any specialty modifications.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
ALL-PURPOSE BLEACHED ENRICHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL-PURPOSE BLEACHED ENRICHED FLOUR include Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ALL-PURPOSE BLEACHED ENRICHED FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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