HODGSON MILL, BREAD FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 6.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (44% DV).
About HODGSON MILL, BREAD FLOUR
HODGSON MILL, BREAD FLOUR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
UNBLEACHED AND ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
HODGSON MILL, BREAD FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HODGSON MILL, BREAD FLOUR include Thiamin (83% DV) , Riboflavin (44% DV) , Niacin (42% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, HODGSON MILL, BREAD FLOUR gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HODGSON MILL, BREAD FLOUR
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- HODGSON MILL, BREAD FLOUR vs ENRICHED UNBLEACHED SELF-RISING FLOUR
- HODGSON MILL, BREAD FLOUR vs ENRICHED BLEACHED WHEAT FLOUR
- HODGSON MILL, BREAD FLOUR vs PREMIUM ALL-PURPOSE FLOUR
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