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Hometown Food, ENRICHED BLEACHED WHEAT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About ENRICHED BLEACHED WHEAT FLOUR
White Lily enriched bleached wheat flour, made from soft winter wheat flour with niacin, iron, thiamin, riboflavin, and folic acid added. Per 30g serving: 333 calories, 6.7g protein, 76.7g carbs, and 3.3g fiber. White Lily flour is known for its lower protein content compared to standard all-purpose flour, making it a preferred choice for biscuits, cakes, and pastries in the American South.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
ENRICHED BLEACHED WHEAT FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED BLEACHED WHEAT FLOUR include Thiamin (83% DV) , Iron, Fe (33% DV) , Niacin (33% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ENRICHED BLEACHED WHEAT FLOUR gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hometown Food, ENRICHED BLEACHED WHEAT FLOUR
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