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PREMIUM CORN FLAKE CRUMBS

Flours & Corn Meal Quality Frozen Foods Inc. Branded
357 Calories
7.1g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 893 MG 39%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
WHOLE GRAIN STONE GROUND SPELT FLOUR, WHOLE GRAIN 367 10g 76.7g 0g STONE GROUND GARBANZO FAVA FLOUR 400 20g 62.9g 5.7g ORGANIC FARRO 356 11.1g 73.3g 2.2g SUPER-FINE POTATO FLOUR 356 6.7g 84.4g 0g BLEACHED, ENRICHED ALL PURPOSE FLOUR 367 10g 76.7g 0g ENRICHED ALL-PURPOSE FLOUR 367 10g 76.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About PREMIUM CORN FLAKE CRUMBS

PREMIUM CORN FLAKE CRUMBS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

CORN, SUGAR, MALT FLAVORING

Dietary Information

PREMIUM CORN FLAKE CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CORN FLAKE CRUMBS include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PREMIUM CORN FLAKE CRUMBS gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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