Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 170 UG | 43% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (36% DV).
About ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR
Archer Farms Cavatappi is pre-cooked pasta made from semolina wheat and durum flour, enriched with the standard iron and B-vitamin blend. The corkscrew shape holds sauce in its ridges and hollow interior well. Protein is moderate, fiber minimal, and carbs make up the bulk. Ready to heat and serve, it saves the step of boiling from dry, which makes it useful for quick meal prep.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR include Thiamin (83% DV) , Folate, total (43% DV) , Niacin (38% DV) , Riboflavin (36% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR
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