ENRICHED WHEAT FLOUR
333
Calories
10g
Protein
76.7g
Carbs
0g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 76.7g
28%
Dietary Fiber 3.3g
12%
Total Sugars 0g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 17mg
1%
Iron 3.3mg
19%
Potassium 107mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
12%
Carbs
76.7g
88%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 257 UG | 64% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (42% DV).
About ENRICHED WHEAT FLOUR
ENRICHED WHEAT FLOUR contains 333 calories per 100g serving. It provides 10g of protein, 76.7g of carbohydrates, and 0g of fat. It also contains 3.3g of dietary fiber.
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