Kroger, BLEACHED ALL PURPOSE ENRICHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 180 UG | 45% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (51% of Daily Value per 100g).
About BLEACHED ALL PURPOSE ENRICHED FLOUR
Kroger Bleached All Purpose Enriched Flour is a standard pantry staple - bleached wheat flour with added niacin, iron, thiamine, riboflavin, folic acid, and enzyme. The bleaching process gives it a finer, softer texture suited for cakes, quick breads, and sauces. It carries the same enrichment package as most national brands and performs consistently across baked goods.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME.
Dietary Information
BLEACHED ALL PURPOSE ENRICHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLEACHED ALL PURPOSE ENRICHED FLOUR include Thiamin (83% DV) , Riboflavin (51% DV) , Folate, total (45% DV) , Niacin (38% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BLEACHED ALL PURPOSE ENRICHED FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, BLEACHED ALL PURPOSE ENRICHED FLOUR
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