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MASA PREPARADA PARA TAMALES

Flours & Corn Meal Fiesta Mexican Foods Inc Branded
600 Calories
7.1g Protein
88.2g Carbs
17.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,376mg 60%
Total Carbohydrate 88.2g 32%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 6%
Carbs 88.2g 78%
Fat 17.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 2.5 MG 14%
Sodium, Na 1,376 MG 60%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
TOASTED CAROB POWDER 375 0g 87.5g 0g MAMA TERE, PEA FLOUR 122 18.6g 41.6g 0g INCAGEN, PRETOASTED FLOWER 500 10g 70g 7g ALGARROBA ORGANIC FLOUR, MESQUITE 429 7.1g 85.7g 7.1g ANDEAN HERITAGE FLOUR, KANIWA 375 28.1g 65.6g 21.9g WHOLE WHEAT FLOUR 323 12.9g 67.7g 3.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About MASA PREPARADA PARA TAMALES

MASA PREPARADA PARA TAMALES is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 88.2g of carbohydrates, and 17.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

CORN, WATER, LARD, SALT, BAKING POWDER, CALCIUM PROPIONATE (A PRESERVATIVE), CHILE CALIFORNIA, TRACE OF LIME.

Dietary Information

MASA PREPARADA PARA TAMALES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MASA PREPARADA PARA TAMALES include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, MASA PREPARADA PARA TAMALES gets 5% of its calories from protein, 59% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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