Fiesta Mexican, MASA PREPARADA PARA TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,376 MG | 60% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About MASA PREPARADA PARA TAMALES
Fiesta masa preparada para tamales is a ready-made tamale dough made from corn, water, lard, salt, baking powder, and dried California chile. A 28.35g dry serving has 600 kcal per 100g, 7.1g protein, 88.2g carbs, 17.6g fat, and 7.1g fiber — a traditional masa base for homemade tamales.
Ingredients
CORN, WATER, LARD, SALT, BAKING POWDER, CALCIUM PROPIONATE (A PRESERVATIVE), CHILE CALIFORNIA, TRACE OF LIME.
Dietary Information
MASA PREPARADA PARA TAMALES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MASA PREPARADA PARA TAMALES include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, MASA PREPARADA PARA TAMALES gets 5% of its calories from protein, 59% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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