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Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR

Flours & Corn Meal Wal-Mart Stores, Inc. Branded
367 Calories
10g Protein
76.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 4.7mg 26%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 44%
Niacin 6.7 MG 42%
Folate, total 180 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 4.7 MG 26%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (44% DV).

About ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR

Great Value all-purpose flour is bleached enriched wheat flour with malted barley flour and the standard B-vitamin and iron fortification. Bleaching whitens and slightly ages the flour for a more consistent baking result. Mostly starch, with moderate protein that contributes to gluten development in baking. No fat, minimal fiber. A basic pantry flour for everyday baking.

Ingredients

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR include Thiamin (83% DV) , Folate, total (45% DV) , Riboflavin (44% DV) , Niacin (42% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR

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