Raley's, ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
About ALL-PURPOSE FLOUR
Raley is All-Purpose Flour is an enriched, bleached wheat flour with malted barley flour added. A 31g serving provides 355 calories per 100g, 9.7g protein, 74.2g carbs, and 3.2g fiber with no fat. A standard pantry flour suited to baking breads, cakes, cookies, and thickening sauces.
Ingredients
ENRICHED, BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL-PURPOSE FLOUR include Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ALL-PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, ALL-PURPOSE FLOUR
See how Raley's, ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
- Raley's, ALL-PURPOSE FLOUR vs Ute Mountain Farm & Ranch Enterprise, BOW & ARROW, INDIAN BLEND CORNMEAL
- Raley's, ALL-PURPOSE FLOUR vs PALMETTO FARMS, STONE GROUND YELLOW CORN MEAL
- Raley's, ALL-PURPOSE FLOUR vs TO YOUR HEALTH SPROUTED FLOUR CO, TRUE SPROUTED RED WHEAT FLOUR
- Raley's, ALL-PURPOSE FLOUR vs MOON RABBIT FOODS, PREMIUM CASSAVA FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.