Know what is on your plate.
Raley's, ALL-PURPOSE FLOUR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
About ALL-PURPOSE FLOUR
Raley's All-Purpose Flour is an enriched bleached wheat flour blended with malted barley flour for improved baking performance. A 31g serving has 355 calories, 9.68g of protein, 74.19g of carbs, no fat, and 3.2g of fiber. The standard bleached all-purpose flour for everyday baking, from cakes and cookies to pie crusts, roux for sauces, and breading. The malted barley flour aids yeast fermentation in bread recipes.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL-PURPOSE FLOUR include Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ALL-PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, ALL-PURPOSE FLOUR
See how Raley's, ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
- Raley's, ALL-PURPOSE FLOUR vs Wal-Mart, CORN STARCH
- Raley's, ALL-PURPOSE FLOUR vs Wal-Mart, ENRICHED, UNBLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
- Raley's, ALL-PURPOSE FLOUR vs Wal-Mart, SUPERFINE BLANCHED ALMOND FLOUR
- Raley's, ALL-PURPOSE FLOUR vs Wal-Mart, SUPERFINE BLANCHED ALMOND FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.