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Raley's, UNBLEACHED FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
About UNBLEACHED FLOUR
Raley's Unbleached Flour is enriched wheat flour with malted barley flour added. A 31 g serving provides 355 calories per 100 g, 74.2 g of carbs, 9.7 g of protein, and 3.2 g of fiber. The unbleached processing preserves a slightly more golden color and a marginally more complex flavor compared to bleached alternatives. Used for baking bread, pastries, and general-purpose cooking.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
UNBLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED FLOUR include Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, UNBLEACHED FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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