Cooperative Regions of Organic Producer Pools, ORGANIC MILD CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
About ORGANIC MILD CHEDDAR CHEESE
Organic Valley Organic Mild Cheddar Cheese is made from organic pasteurized cultured whole and skim milk, salt, and enzymes - nothing else. Per 100g it contains 321 calories, 28.6g of protein, 21.4g of fat, and 3.6g of carbs. Mild cheddar has a smooth, slightly tangy flavor and melts well, making it suitable for sandwiches, cooking, and snacking.
Ingredients
ORGANIC PASTEURIZED CULTURED WHOLE AND SKIM MILK, SALT, ENZYMES.
Dietary Information
ORGANIC MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MILD CHEDDAR CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ORGANIC MILD CHEDDAR CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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