Know what is on your plate.
WHITE ROSE, SHARP CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SHARP CHEDDAR CHEESE
Sharp cheddar cheese sold under the White Rose brand. Per 100 g, it provides 393 calories, 25 g protein, 3.57 g carbohydrates, and 32.14 g fat -- a standard full-fat hard cheddar profile. The ingredient list is minimal: pasteurized milk, cheese culture, salt, enzymes, and annatto when the cheese is colored. Sharp designation indicates extended aging that intensifies flavor and slightly reduces moisture. No added starches, fillers, or preservatives are present. This is a straightforward natural cheese suitable for slicing, melting, or grating. Appropriate for low-carb and ketogenic diets; contains dairy and is unsuitable for those with lactose intolerance or milk allergies. Annatto is a natural carotenoid color and is not an allergen.
Ingredients
MADE FROM PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (IF COLORED).
Dietary Information
SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE ROSE, SHARP CHEDDAR CHEESE
See how WHITE ROSE, SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:
- WHITE ROSE, SHARP CHEDDAR CHEESE vs Lone RIdge Outdoors, JOSE PEPPER'S, ESPINACA QUESO PARTY DIP
- WHITE ROSE, SHARP CHEDDAR CHEESE vs Sysco Food Services of South Florida, FEATHER SHREDDED CHEDDAR CHEESE, MILD
- WHITE ROSE, SHARP CHEDDAR CHEESE vs SOMERDALE, WENSLEYDALE & BLUEBERRIES CHEESE
- WHITE ROSE, SHARP CHEDDAR CHEESE vs Somerdale, WESTMINSTER, CLASSIC ENGLISH CHEESE, DOUBLE GLOUCESTER WITH ONIONS AND CHIVES, DOUBLE GLOUCESTER WITH ONIONS AND CHIVES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.