NDSM HOLDINGS — 4% SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
Dean's 4% Small Curd Cottage Cheese delivers a mild, creamy curd in a rich dairy base with a protein content that makes it genuinely filling. The ingredient list goes beyond the basics, incorporating several gums, maltodextrin, and polysorbate 80 for texture and shelf stability. Despite the additives, the eating experience is familiar and versatile, working equally well as a savory topping, mixed with fruit, or stirred into pasta dishes for extra protein.
Ingredients
CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF. WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME,
Dietary Information
4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NDSM HOLDINGS — 4% SMALL CURD COTTAGE CHEESE
See how NDSM HOLDINGS — 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- NDSM HOLDINGS — 4% SMALL CURD COTTAGE CHEESE vs SHURFINE — SMALL CURD COTTAGE CHEESE
- NDSM HOLDINGS — 4% SMALL CURD COTTAGE CHEESE vs SHURFINE — SELECT QUALITY MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
- NDSM HOLDINGS — 4% SMALL CURD COTTAGE CHEESE vs SHURFINE — MONTEREY JACK CHEESE, MONTEREY JACK
- NDSM HOLDINGS — 4% SMALL CURD COTTAGE CHEESE vs SHURFINE — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.