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Kraft Heinz, LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.2g per 100g).
About LOWFAT COTTAGE CHEESE
Cultured pasteurized skim milk and cream form the base of this Knudsen lowfat cottage cheese, thickened with tapioca starch and fortified with vitamin A palmitate. A 113 gram serving has 88 calories, 11.50 g protein, 2.21 g fat and 6.19 g carbs, with no fiber, a high protein dairy option.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE.
Dietary Information
LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, LOWFAT COTTAGE CHEESE gets 52% of its calories from protein, 28% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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