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S. M. Flickinger, BEST YET, NONFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About BEST YET, NONFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE
Best Yet Nonfat Small Curd Cottage Cheese with Pineapple uses aspartame as a sweetener and skim milk as the dairy base, with carrageenan and guar gum for texture. A 119g serving has 67 calories, 10.08g of protein, 6.72g of carbohydrates, and no fat. A useful high-protein, low-calorie snack or breakfast option, though the long stabilizer list may not suit those seeking minimal-ingredient dairy products.
Ingredients
CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY, WHEY PROTEIN CONCENTRATE, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, ASPARTAME*, ARTIFICIAL COLOR, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE AND ENZYME.
Dietary Information
BEST YET, NONFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, BEST YET, NONFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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