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S. M. Flickinger, BEST YET, COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Good source of protein with 12.1g per 100g.
- Very low in fat (0g per 100g).
About BEST YET, COTTAGE CHEESE
Best Yet Fat Free Cottage Cheese delivers 78 calories per 116g serving, with 12.07g protein, 6.03g carbs, and no fat. Made from cultured skim milk, whey protein concentrate, and whey, with guar gum and carrageenan for texture. A high-protein, zero-fat dairy product suited for calorie-controlled diets. Works as a breakfast bowl with fruit, a protein-rich snack, or a low-fat alternative to ricotta in baked dishes.
Ingredients
CULTURED PASTEURIZED SKIM MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, WHEY, NONFAT MILK SOLIDS, MALTODEXTRIN, SLAT, MODIFIED CORN STARCH, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, AND ENZYME.
Dietary Information
BEST YET, COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, BEST YET, COTTAGE CHEESE gets 62% of its calories from protein, 31% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare S. M. Flickinger, BEST YET, COTTAGE CHEESE
See how S. M. Flickinger, BEST YET, COTTAGE CHEESE compares to other foods in terms of nutrition:
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- S. M. Flickinger, BEST YET, COTTAGE CHEESE vs Meijer, ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, ITALIAN STYLE MOZZARELLA
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