Kraft Heinz, GOUDA CHEESE, GOUDA

Nutrition Highlights

• Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (41% DV).
• Good source of Sodium, Na (31% DV).

About GOUDA CHEESE, GOUDA

Cracker Barrel Gouda Cheese from Kraft Heinz delivers 357 calories, 21.43g of protein, and 28.57g of fat per 28g serving, with zero carbohydrates. Made from pasteurized milk with cheese culture and annatto for color, it is a high-protein, carb-free semi-soft cheese for snacking and pairing.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

GOUDA CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA CHEESE, GOUDA include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GOUDA CHEESE, GOUDA gets 24% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, GOUDA CHEESE, GOUDA

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