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COTIJA GRATED CHEESE TOPPING, COTIJA

Cheese Kraft Heinz Foods Company Branded
400 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,500mg 65%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,500 MG 65%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR PASTEURIZED CHEESE SNACK, CHEDDAR 267 10g 0g 20g BACON CHEDDAR CHEESE PASTEURIZED CHEESE SNACK, BACON CHEDDAR CHEESE 267 10g 13.3g 20g SHARP CHEDDAR PASTEURIZED CHEESE SNACK, SHARP CHEDDAR 267 10g 13.3g 20g WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE AMERICAN 263 15.8g 10.5g 21.1g WICKEDLY WOOLLY SPREADABLE SHEEP'S MILK CHEESE WITH CHERVIL, WICKEDLY WOOLLY WITH CHERVIL 321 17.9g 0g 25g GOUDA ORGANIC CHEESE, GOUDA 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About COTIJA GRATED CHEESE TOPPING, COTIJA

COTIJA GRATED CHEESE TOPPING, COTIJA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

COTIJA GRATED CHEESE TOPPING, COTIJA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COTIJA GRATED CHEESE TOPPING, COTIJA include Sodium, Na (65% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COTIJA GRATED CHEESE TOPPING, COTIJA gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COTIJA GRATED CHEESE TOPPING, COTIJA

See how COTIJA GRATED CHEESE TOPPING, COTIJA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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