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Arthur Schuman, IRISH CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 762 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About IRISH CHEDDAR CHEESE
The Little Milk Co Irish Cheddar Cheese is made from pasteurized organic milk, salt, cheese cultures, enzymes, and annatto for color. Each 21g serving provides 381 calories per 100g, 23.81g protein, and 33.33g fat with no carbohydrates. Grass-fed Irish cheddar has a characteristically rich flavor and is a solid source of protein and fat, suiting low-carb and high-protein diets.
Ingredients
PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO (COLOR).
Dietary Information
IRISH CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in IRISH CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, IRISH CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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