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Know what is on your plate.

Sargento, COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK

Cheese Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
7.1g Carbs
28.6g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 7.1g 12%
Fat 28.6g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK

Pasteurized milk, cheese culture, salt and enzymes make this Sargento colby-jack shredded cheese, with potato starch and powdered cellulose added to prevent caking and natamycin as a natural mold inhibitor. A 28 gram serving delivers 393 calories, 25.00 g protein, 28.57 g fat, 7.14 g carbs and 0.90 g fiber.

Ingredients

INGREDIENTS: COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK gets 25% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento, COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK

See how Sargento, COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK compares to other foods in terms of nutrition:

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