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Lala U.S, QUESO PANELA BASKET CHEESE, QUESO PANELA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 696 MG | 54% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Calcium, Ca (54% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About QUESO PANELA BASKET CHEESE, QUESO PANELA
Lala's Queso Panela is a fresh Mexican basket cheese made simply from pasteurized milk, salt, and enzymes. Mild and milky in flavor with a firm yet slightly springy texture, it holds its shape well when grilled or pan-fried without melting completely. A good source of protein and satisfying fat, it works beautifully sliced over grilled vegetables, crumbled into salads, or served alongside beans and rice.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
Notable micronutrients in QUESO PANELA BASKET CHEESE, QUESO PANELA include Calcium, Ca (54% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, QUESO PANELA BASKET CHEESE, QUESO PANELA gets 25% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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