DFA — 4% LOWFAT SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.2g per 100g).
About 4% LOWFAT SMALL CURD COTTAGE CHEESE
Price's 4% Lowfat Small Curd Cottage Cheese delivers solid protein from cultured nonfat milk and cream, with a creamy texture assisted by guar gum, carrageenan, and locust bean gum. The stabilizer count is fairly long for a cottage cheese, reflecting a processed approach to achieving the creaminess that simpler recipes achieve with full-fat milk alone. Still a practical, protein-rich refrigerator staple that works in both sweet and savory applications.
Ingredients
CULTURED NONFAT MILK, MILK, CONTAINS LESS THAN 2% OF WHEY, NONFAT MILK, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, CORNSTARCH, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, SALT, CREAM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYMES.
Dietary Information
4% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 4% LOWFAT SMALL CURD COTTAGE CHEESE gets 53% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DFA — 4% LOWFAT SMALL CURD COTTAGE CHEESE
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