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CHAPALA, PAR SKIM MILK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About PAR SKIM MILK CHEESE
Part-skim milk cheese from Chapala, made with cultured pasteurized grade A milk and skim milk, sea salt, and enzymes. Per 100 g it provides 286 calories, 25 g protein, 21.4 g fat, and no carbohydrates -- a profile consistent with firm to semi-firm part-skim cheeses such as part-skim mozzarella or similar Mexican-style cheeses. The name suggests a Latin market product (Chapala is a Jalisco region reference). The simple, clean ingredient list contains no artificial additives. Contains milk. Free of gluten based on declared ingredients. A versatile melting or slicing cheese suitable for everyday dairy applications.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES.
Dietary Information
PAR SKIM MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PAR SKIM MILK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PAR SKIM MILK CHEESE gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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