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COCINA SELECTA, QUESO BLANCO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About QUESO BLANCO
Cocina Selecta queso blanco is a traditional Latin American fresh white cheese made from pasteurized whole milk, cheese culture, salt, and enzymes -- a clean, four-ingredient formulation. Per 100 g it delivers 321 calories, 21.4 g of protein, 3.6 g of carbohydrates, and 28.6 g of fat. Queso blanco is a mild, slightly tangy semi-firm cheese that holds its shape when heated rather than melting completely, making it ideal for frying and grilling. It is widely used in Mexican and Caribbean cooking in dishes such as enchiladas, stuffed peppers, and as a crumbled topping. No artificial additives or preservatives are present. Contains milk. A versatile Latin dairy staple with a clean label and high protein content per serving.
Ingredients
PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
QUESO BLANCO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO BLANCO include Calcium, Ca (55% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, QUESO BLANCO gets 27% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCINA SELECTA, QUESO BLANCO
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