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Know what is on your plate.

Nasoya, ORGANIC MEAL SOLUTIONS CLASSIC BOLOGNESE

Pizza Mixes & Other Dry Dinners Nasoya Foods USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

104 Calories
5.2g Protein
7.0g Carbs
6.1g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 29%
Carbs 7.0g 38%
Fat 6.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.7g 6%
Total Sugars 3.5g
Protein 5.2g 10%
Vitamin D 2mcg 10%
Calcium 52mg 4%
Iron 1.0mg 5%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 1.0 MG 5%
Potassium, K 209 MG 4%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.

About ORGANIC MEAL SOLUTIONS CLASSIC BOLOGNESE

ORGANIC MEAL SOLUTIONS CLASSIC BOLOGNESE is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 7.0g of carbohydrates, and 6.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ORGANIC DICED TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), WATER, ORGANIC TOMATO PASTE PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC ONIONS, ORGANIC CANOLA OIL, ORGANIC CARROTS, ORGANIC BELL PEPPER, ORGANIC CORNSTARCH, ORGANIC VEGETARIAN ROAST BEEF TYPE FLAVOR [ORGANIC MALTODEXTRIN, ORGANIC TAMARI (ORGANIC SOYBEANS), SALT, ORGANIC YEAST EXTRACT, NATURAL FLAVOR], SEA SALT, ORGANIC GARLIC, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC CANE SUGAR, ORGANIC OREGANO FLAKES, ORGANIC BLACK PEPPER, ORGANIC CARAMEL COLOR, ORGANIC YEAST EXTRACT (ORGANIC BAKER'S YEAST, EXTRACT, SALT)

Calorie Breakdown

At 104 calories per 100 grams, ORGANIC MEAL SOLUTIONS CLASSIC BOLOGNESE gets 20% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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