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Aqua-Clear Tackle, PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD, MILD
Mild potato and spinach curry with rice from Patak's. Parboiled long grain rice and potatoes are cooked in a coconut milk and canola oil curry base seasoned with turmeric, nigella seeds, and spices, with spinach incorporated and yeast extract and potato maltodextrin for depth and body. Per 100g: 113 calories, 2.1g protein, 16.3g carbs, 4.2g fat, 1.1g fiber. A mild, gentle curry suited for those new to Indian flavors or preferring low-heat dishes. Vegan and gluten-free. No artificial colors beyond turmeric. A convenient ready-to-heat Indian-inspired meal from a well-established UK and US curry brand.
Ingredients
WATER, POTATOES, SPINACH, COCONUT MILK, PARBOILED LONG GRAIN RICE, CANOLA OIL, RICE STARCH, SPICES, SEA SALT, TURMERIC (AS COLOR), NIGELLA SEEDS, NATURAL FLAVORS, YEAST EXTRACT,POTATO MALTODEXTRIN.
Calorie Breakdown
At 113 calories per 100 grams, PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD, MILD gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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