IMG Holdings, URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN

Nutrition Highlights

• Good source of protein with 14.0g per 100g.
• Very low in fat (2.6g per 100g).
• High in dietary fiber (8.8g per 100g), supporting digestive health.
• Good source of Iron, Fe (26% DV).
• Rich source of Sodium, Na (57% of Daily Value per 100g).
• Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).

About URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN

Urban Grain 3 Minute Meal in Mexican Beef Sonoran is a quick-cooking ancient grain blend from IMG Holdings, combining enriched long grain rice with amaranth, barley, sorghum, and navy bean flour. Per 100g: 333 calories, 14g protein, 72g carbohydrates, 2.6g fat, and 8.8g fiber. The seasoning includes yeast extract, paprika, chipotle, bell peppers, tomato, and white vinegar for a Southwestern flavor profile. Despite the name, no actual beef is present; the product is plant-based. High in fiber relative to comparable grain mixes. Contains barley (gluten). Marked with asterisks for organic ingredients. A convenient, fiber-rich side dish ready in three minutes with just water and a microwave.

Ingredients

ENRICHED LONG GRAIN RICE (WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), AMARANTH, BARLEY, SORGHUM, NAVY BEAN FLOUR, BLACK BEANS*, CORN STARCH, YEAST EXTRACT, KIDNEY BEANS*, BELL PEPPERS*, PAPRIKA, TOMATO*, CONTAINS LESS THAN 2% OF CORN*, WHITE VINEGAR*, NATURAL FLAVOR, PARSLEY*, SPICES, CHIPOTLE PEPPER*, SALT.

Dietary Information

URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN include Vitamin C, total ascorbic acid (82% DV) , Sodium, Na (57% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN gets 17% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare IMG Holdings, URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN

See how IMG Holdings, URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN compares to other foods in terms of nutrition:

• IMG Holdings, URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN vs Aqua-Clear Tackle, PATAK'S, POTATO & SPINACH CURRY WITH RICE, MILD, MILD
• IMG Holdings, URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN vs Aqua-Clear Tackle, PATAK'S, MEDIUM CHICKPEA CURRY WITH RICE, CHANA MASALA, CHANA MASALA
• IMG Holdings, URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN vs Axiom Apparel, KITCHENS OF INDIA, GREEN PEAS & COTTAGE CHEESE CURRY
• IMG Holdings, URBAN GRAIN, 3 MINUTE MEAL, ANCIENT GRAIN BLEND, MEXICAN BEEF SONORAN, MEXICAN BEEF SONORAN vs IMG Holdings, URBANE GRAIN, ANCIENT GRAIN BLEND 3 MINUTE MEAL, FETA & OLIVE MEDITERRANEAN, FETA & OLIVE MEDITERRANEAN

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