Oregon Freeze Dry, FREEZE DRIED MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 469 MG | 36% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 1,062 MG | 46% |
Nutrition Highlights
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (46% DV).
About FREEZE DRIED MACARONI & CHEESE
Blue Mountain Country freeze-dried macaroni and cheese uses enriched pasta with a dehydrated cheddar blend. Per 64g serving: 500 calories, 20.31g protein, 48.44g carbs, 23.44g fat, and 1.6g fiber, a shelf-stable camping meal with solid protein.
Ingredients
ENRICHED MACARONI (DURUM [WHEAT] SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, [MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [MOLD INHIBITOR]), NONFAT DRY MILK, MODIFIED CORN STARCH, DEHYDRATED CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6), CORN OIL WITH SPICE EXTRACT, SEA SALT, SPICE
Dietary Information
FREEZE DRIED MACARONI & CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE DRIED MACARONI & CHEESE include Sodium, Na (46% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FREEZE DRIED MACARONI & CHEESE gets 16% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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