FREEZE DRIED MACARONI & CHEESE vs DINTY MOORE
Nutrition comparison per 100 g serving
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FREEZE DRIED MACARONI & CHEESE wins in 6 out of 10 nutrient categories
FREEZE DRIED MACARONI & CHEESE: 6
vs
DINTY MOORE: 3
(1 ties)
Overview
| Nutrient | FREEZE DRIED MACARONI & CHEESE | DINTY MOORE | Winner |
|---|---|---|---|
| Calories | 500 cal | 89 cal | |
| Protein | 20.3 g | 3.8 g | |
| Carbs | 48.4 g | 9.4 g | |
| Fat | 23.4 g | 4.2 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED MACARONI & CHEESE | DINTY MOORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED MACARONI & CHEESE | DINTY MOORE | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 9 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Sodium, Na | 1,062 MG | 521 MG |