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Ahold, GIANT, RICE PILAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,375 MG | 60% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About GIANT, RICE PILAF
A dry rice pilaf mix from Giant (Ahold) combining long-grain rice with orzo pasta, dried onion, garlic, salt, autolyzed yeast extract, and turmeric for color. Per 100g: 339 calories, 75g carbohydrates, 8.9g protein, and no fat, with 1.8g fiber. Contains wheat from the orzo pasta component. The autolyzed yeast extract contributes savory depth. Prepared by simmering in water or broth on the stovetop. A shelf-stable side dish with a straightforward ingredient list and no artificial flavors or preservatives. Moderate protein from the orzo pasta.
Ingredients
LONG GRAIN RICE, ORZO (PASTA MADE WITH WHEAT FLOUR), SALT, AUTOLYZED YEAST EXTRACT, DRIED ONION, DRIED GARLIC, TURMERIC (COLOR)
Dietary Information
GIANT, RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT, RICE PILAF include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, GIANT, RICE PILAF gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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