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FISHPEOPLE, ALBACORE TUNA IN YELLOW COCONUT CURRY, MEDIUM SPICE, MEDIUM SPICE

Pizza Mixes & Other Dry Dinners FishPeople, Inc Branded
125 Calories
8g Protein
6g Carbs
7g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 275mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 0.5g 2%
Total Sugars 3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 38%
Carbs 6g 29%
Fat 7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 275 MG 12%

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About FISHPEOPLE, ALBACORE TUNA IN YELLOW COCONUT CURRY, MEDIUM SPICE, MEDIUM SPICE

A ready-to-eat pouched meal from FishPeople featuring wild albacore tuna in a yellow coconut curry sauce. The curry base includes coconut milk, butternut squash, onions, carrots, lemongrass puree, ginger, turmeric, and chili pepper. Per 100g (as packaged): 125 calories, 6g carbohydrates, 8g protein, and 7g fat, with 0.5g fiber. Contains fish and soy lecithin. Anchovy sauce adds depth and contains fish. Brown sugar and lime juice balance the curry. A portable, protein-containing meal option with a mild to medium spice level and no artificial preservatives listed.

Ingredients

WATER, ALBACORE TUNA, COCONUT MILK, BUTTERNUT SQUASH, ONIONS, CARROTS, CONTAINS 2% OR LESS OF LEMONGRASS PUREE, BROWN SUGAR, ANCHOVY SAUCE, CORN STARCH, GINGER, TURMERIC, SPICES, CHILI PEPPER, MUSTARD SEED, GARLIC, GREEN ONIONS, CANOLA OIL, SEA SALT, LIME JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.

Calorie Breakdown

At 125 calories per 100 grams, FISHPEOPLE, ALBACORE TUNA IN YELLOW COCONUT CURRY, MEDIUM SPICE, MEDIUM SPICE gets 26% of its calories from protein, 19% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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