FISHPEOPLE vs CHEESY CASSEROLES DINNER KIT
Nutrition comparison per 100 g serving
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CHEESY CASSEROLES DINNER KIT wins in 6 out of 10 nutrient categories
FISHPEOPLE: 3
vs
CHEESY CASSEROLES DINNER KIT: 6
(1 ties)
Overview
| Nutrient | FISHPEOPLE | CHEESY CASSEROLES DINNER KIT | Winner |
|---|---|---|---|
| Calories | 125 cal | 329 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 6 g | 41.4 g | |
| Fat | 7 g | 14.3 g | |
| Fiber | 0.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHPEOPLE | CHEESY CASSEROLES DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FISHPEOPLE | CHEESY CASSEROLES DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 286 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 275 MG | 1,200 MG |