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Brandless, ORGANIC LENTIL SOUP

Other Soups Brandless, Inc Branded
55 Calories
2.8g Protein
10.7g Carbs
0.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 10.7g 4%
Dietary Fiber 2.5g 9%
Total Sugars 1.5g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.9mg 5%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 20%
Carbs 10.7g 77%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 102 MG 2%
Sodium, Na 261 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Harris-Teeter, HARRIS TEETER, ORGANICS BLACK BEAN SOUP 82 4.5g 14.3g 1.0g Harris-Teeter, FRESH FOODS MARKET, MOROCCAN LENTIL SOUP WITH CHICK PEAS 69 3.7g 11.8g 0.8g Harris-Teeter, FRESH FOODS MARKET, NEW ENGLAND CLAM CHOWDER 118 3.3g 6.9g 7.8g Harris-Teeter, FRESH FOODS MARKET, CHARLESTON SHE CRAB SOUP 98 2.0g 4.1g 6.9g Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS 69 7.4g 9.0g 0.8g Harris-Teeter, FRESH FOODS MARKET, CHICKEN NOODLE SOUP 49 4.1g 5.7g 0.8g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About ORGANIC LENTIL SOUP

Brandless Organic Lentil Soup is a ready-to-heat organic soup with lentils, tomatoes, carrots, peppers, corn, and cumin spices, providing 55 calories, 2.8g of protein, and 2.5g of fiber per 326g serving. Very low in calories and fat, it is a light, vegetable-forward soup from the Other Soups category.

Ingredients

WATER, ORGANIC DICED TOMATOES, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC RED PEPPER, ORGANIC CORN, ORGANIC CELERY, ORGANIC ONION, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CANE JUICE, ORGANIC GROUND CUMIN SEEDS, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC GROUND CORIANDER SEEDS, ORGANIC SMOKED SWEET PAPRIKA, ORGANIC CAYENNE PEPPER.

Dietary Information

ORGANIC LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, ORGANIC LENTIL SOUP gets 20% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Brandless, ORGANIC LENTIL SOUP

See how Brandless, ORGANIC LENTIL SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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